Finally Thriving

My Mental Health Journey with CPTSD

Photo by Dan Meyers on Unsplash

I have found a great deal of relief writing about my mental health journey over the years. At first, I journaled for myself. When I found myself at the end of my rope trying to figure out what the hell was wrong with me, I wrote it down. When I made connections and had epiphanies, I wrote them down. When I was too scared to share but still needed to use my voice, I wrote it…